肌肉
身體系統
關於 肌肉系統
身體系統定義
肌肉由肌肉組織構成。 肌細胞的形狀細長，呈纖維狀，故肌細胞通常稱為肌纖維。按結構和功能的不同又可分為平滑肌、心肌和骨骼肌三種，按形態又可分為長肌、短肌、闊肌和輪匝肌。
平滑肌主要構成內臟和血管，具有收縮緩慢、持久、不易疲勞等特點。
心肌構成心壁，兩者都不隨人的意志收縮，故稱不隨意肌。
骨骼肌分佈於頭、頸、軀幹和四肢，通常附著於骨，骨骼肌收縮迅速、有力、容易疲勞，可隨人的意志舒縮，故稱隨意肌。骨骼肌在顯微鏡下觀察呈橫紋狀，又稱橫紋肌。骨骼肌是運動系統的動力部分，在神經系統的支配下，骨骼肌收縮中，牽引骨產生運動。
相關身體問題
科学研究
- 精油按摩(生薑和野橘複方)緩解老人中度至重度的膝蓋疼痛 Yip, Y. B. & Tam, A. C. Y. An experimental study on the effectiveness of massage with aromatic ginger and orange essential oil for moderate-to-severe knee pain among the elderly in Hong Kong. Complement. Ther. Med. 16, 131–138 (2008).
- 瑞典式按摩配合生薑精油對老人慢性下背痛的效果 Sritoomma, N., et al. The effectiveness of Swedish massage with aromatic ginger oil in treating chronic low back pain in older adults: a randomized controlled trial. Complement. Ther. Med. 22, 26–33 (2014).
- 古巴香脂及商用舒緩複方精油對手部關節炎的按摩效果 Bahr T, Allred K,et al. Effects of a massage-like essential oil application procedure using Copaiba and Deep Blue oils in individuals with hand arthritis. Complement Ther Clin Pract. 2018;33:170-176.
- 薰衣草對於輕度到中度的腕隧道症候群的改善效果 Eftekharsadat, B. et al. Effectiveness of Lavendula stoechas essential oil in treatment of mild to moderate carpal tunnel syndrome: A randomized controlled trial. J. Hand Ther. (2017).
- 睡眠和芳療撫觸治療對肌纖維痛和抑鬱的改善效果 Demirbağ B, Erci B. The effects of sleep and touch therapy on symptoms of fibromyalgia and depression. Iran J Public Health. 2012.
- 動物肌纖維痛模型中羅勒精油提高中樞神經Fos蛋白表現和抗痛覺作用Nascimento SS, et al. Cyclodextrin-complexed Ocimum basilicum leaves essential oil increases Fos protein expression in the central nervous system and produce an antihyperalgesic effect in animal models for fibromyalgia. Int J Mol Sci. 2014;16(1):547-563.
- 芳香療法(薰衣草、馬郁蘭、尤加利、迷迭香、薄荷精油)對關節炎患者的疼痛、抑鬱及生活滿意度的影響 Kim MJ, Nam ES, Paik SI. The effects of aromatherapy on pain, depression, and life satisfaction of arthritis patients. Taehan Kanho Hakhoe Chi. 2005;35(1):186-194.
- 檸檬香茅的生物活性物質的抗凝血活性Grice ID, Rogers KL, Griffiths LR. Isolation of bioactive compounds that relate to the anti-platelet activity of Cymbopogon ambiguus. Evid Based Complement Alternat Med. 2010.
- 外用精油減緩Lewis實驗鼠反應性關節炎的嚴重程度Komeh-Nkrumah SA, Nanjundaiah SM, Rajaiah R, Et Al. Topical dermal application of essential oils attenuates the severity of adjuvant arthritis in Lewis rats. Phytother Res. 2012;26(1):54-59.
- 外用甲基水楊酸和薄荷醇貼布對成人輕度至中度肌肉痙攣的效用暨安全性 Higashi Y, et al. Efficacy and safety profile of a topical methyl salicylate and menthol patch in adult patients with mild to moderate muscle strain: a randomized, double-blind, parallel-group, placebo-controlled, multicenter study. Clin Ther. 2010.
- 柑橘、薄荷、丁香及迷迭香的精油香氣是否能緩解運動疲勞? Li Z, Wu F, Shao H et al. Does the Fragrance of Essential Oils Alleviate the Fatigue Induced by Exercise? A Biochemical Indicator Test in Rats. Evid Based Complement Alternat Med. 2017
- 芳香療法對勞動的疼痛管理Smith CA, Collins CT, Crowther CA. Aromatherapy for pain management in labour. COCHRANE DB SYST REV. 2016; Issue 7.
- 芳香按摩對分娩的疼痛管理 Smith CA, Collins CT, Crowther CA. Aromatherapy for pain management in labour. COCHRANE DB SYST REV. 2016
- 檸檬精油對於阿斯匹林毒性的保護作用 Bouzenna H, Samout N, Dhibi S, et al. Protective effect of essential oil from Citrus limon against aspirin-induced toxicity in rats. Hum Exp Toxicol. 2018
- 丁香和苯坐卡因做為局部麻醉劑的效果 Alqareer A, Alyahya A, Andersson L. The effect of clove and benzocaine versus placebo as topical anesthetics. J Dent. 2006;34(10):747-750.
- 丁香精油對三種熱帶魚的麻醉暨肌肉放鬆效果 Fujimoto RY, Pereira DM, Silva JCS et al. Clove oil induces anesthesia and blunts muscle contraction power in three Amazon fish species. Fish Physiol Biochem. 2017 Oct 12.